Hypnosis in Dallas - Discover Your Inner Strength For Lasting Positive Change

Hypnosis in Dallas can help overcome a number of challenges like quitting smoking, gaining weight, stress and anxiety, procrastination, relationship issues, fears and phobias, insomnia and more. This holistic approach to life coaching empowers you to discover and use your inner strength for lasting positive change.

Dallas hypnotherapy & life coaching expert Mark is certified with the International Association of Counselors and Therapists. He also has certification from the Michael Newton Institute of Spiritual Regression. His requirements to certify were the most stringent, making him one of the best certified hypnotherapists in Dallas.

In a therapeutic hypnotherapy session, the therapist guides you into a trance-like state called the hypnotic state. The hypnotic state is completely safe and allows you to respond to the therapists suggestion.

During this process the therapist will explain the benefits of the hypnotic state and will review your treatment goals. It is important for clients to be open to this process and willing to engage in a conversation about their inner thoughts and emotions.

Through transformation hypnotherapy you will discover the source of your anxiety and reconnect with your natural inner strengths to control this overwhelming feeling. With this new sense of stability you can take on your goals and move forward with confidence.

This therapy is also effective in reducing the intensity of pain and decreasing dependency on medications. By utilizing guided imagery, self-hypnosis and relaxation techniques, hypnotherapy can help you cope with and manage your chronic pain.

Stress and Anxiety

Stress is a natural part of our lives but sometimes it can become unmanageable. In a hypnotherapy session you will learn to relax and detach from the stressors in your life, allowing you to find peace and happiness.

Anxiety and stress are often triggered by past experiences. Through transformation hypnotherapy you can discover and address the root cause of your stress and anxiety, giving you the tools to move forward with a happier life.

A traumatic event in your childhood can leave lasting effects. Through hypnotherapy you can re-frame these negative experiences and replace them with positive, more useful responses. This can help you to build stronger relationships and feel more confident and capable.

This is a very popular technique for weight loss because of the way it rewires your brain to stop craving junk food and unhealthy snacks. In a hypnosis for weight loss session you can learn to connect with your internal strength to control the way you eat.

Hypnosis has been a part of many successful cases and can be used in conjunction with other therapies for maximum effectiveness. Supporters and skeptics agree that it is not mind control, and that the professional hypnotists don’t bark like dogs or put people to sleep. They do, however, encourage you to relax and enjoy the experience. This is why it is so effective in helping you to make a healthy lifestyle change that will last a lifetime. Contact Abundant Living Coaching & Hypnosis today to schedule a session.